Duration: 30mins
Language:
Class Size: 10 pax
Price: 100
About This Class
Suitable for all fitness levels
30 min cardio, arms, abs, butt and thighs toning class.
Learning Outcome
Get toned and fit and a "live" coach to help you attain your goals.
Make friends/Network with other ladies
Access to Ladies Only Facebook Training Group
What To Bring
Water and exercise mats.
Bodyweight options would be coached if weights/resistance bands are unavailable.
Date & Start Time
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